Everything You Need to Know About Peeing and Pooping on a Multi-Day Hike
When I led my first international tour in Bali twelve years ago, Surya Made and Judy Slattum, our on-the-ground organizers and guides, schooled me on the basics of leading a tour. They let me know that the first and most important thing you have to pay attention to is feeding people before their blood sugar […]
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