Tell me about your favorite escape fantasy right now. Or create a wild fantasy right now—of what you wish could happen. Write it out in vivid detail. You can share your response to this prompt below. ... [Continue Reading]

“Feels like I’m in a hallway, waiting for a room to open up.”

Something my yoga teacher Kristen Eykel once told me: "People are often afraid of darkness, but the seed lies in darkness in the ground. The baby lies in darkness in the womb. Great things can come forth from darkness."

I pray great things come from this dark time. I intend to mine for it in my own soul. -from Hollye Dexter

Let's write a description of the world we really want. Let's be exuberant and dare to create it. Picture it and be as particular as you can. Gardens on every city roof? What is growing there—corn? flowers? trees? Enjoy every detail. It is only possible if we imagine it. You can share your response to this prompt below. ... [Continue Reading]

Make a list of things you’re grateful for. Choose one to write about in detail. You can share your response to this prompt below. ... [Continue Reading]

Write a letter to your fear and anxiety, reminding them who’s in charge. You can share your response to this prompt below. ... [Continue Reading]

Tell me about a scar, a wound or something you healed from. You can share your response to this prompt below. ... [Continue Reading]

The labyrinth. You can share your response to this prompt below. ... [Continue Reading]

Tell me about a moment in your life when you felt that all was right with the world. Describe that moment using as much sensory detail as you can. Make it vivid enough for me to see it, feel it, hear it, taste it. Avoid sentimentality or seeing through a gauzy light. You can share your response to this prompt below. ... [Continue Reading]

I used to be ___________, but now I am _______________. Keep using this repeating line, filling in the blanks over and over again. You can share your response to this prompt below. ... [Continue Reading]