Helpful Resources in a Time of Uncertainty #41


​Another beautiful dharma talk from Tara Brach in her series, Sheltering in Love. I found this one particularly inspiring this morning.

“We get on this full time vulnerability management mode trying to protect to protect ourselves from uncertainty by tensing against life itself, and that is suffering.” –Tara Brach


Thanks so much to my wonderful book coach and mentor, Joshua Townshend-Zellner for turning me on to this great resource

Safer at Home: Stories and Art

“As we continue to live through these unprecedented times, LA County Library wants to help you connect socially while still staying physically apart. Stories and art have always helped us share our experiences, connect with others, and show that we are not alone. We invite you to share your story of what living through this time has been like for you—including the emotional, funny, and somewhere in between—whether that means you’ve been staying at home, serving as an essential worker, teaching your children, rediscovering yourself, or living in sweatpants. Share your unique story with us in whatever artistic form it takes (from diaries to drawings, poems to songs) and help us capture this historical moment.”

Click here to access this resource.

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