Helpful Resources in a Time of Fear and Uncertainty #3

Every day this week I’m going to share with you a resource that I have found useful personally to help me center, calm my nervous system, and find steadiness in meeting the unique challenges of this crisis.

Today, I want to share with you a wonderful interview by one of the founders of Insight Meditation in the United States, Buddhist teacher Jack Kornfield. It’s about the impact of the virus, the importance of keeping a steady mind, psychedelics and a lot of other things. It’s a wide ranging interview and I really enjoyed it on my morning walk.

Click here to access the resource.

And I suggest that you don’t multitask while you listen to it. Just put up your feet and relax for an hour. You’ll be glad you did.

Subscribe to my mailing list and I will immediately give you a beautiful eBook: Writing Toward Courage: A Thirty Day Practice

A Gift to Inspire Your Writing

Subscribe to my mailing list and I will immediately give you a beautiful eBook: Writing Toward Courage: A Thirty Day Practice.

Scroll to Top