“Life begins at the end of your comfort zone.”
—Neale Donald Walsch
Take a large sheet of poster paper or butcher paper, some markers, crayons or pens. Draw a picture of your comfort zone as if it were an actual landscape—a neighborhood, an ecosystem, a country—with topographical details, as if it were a real physical place. Be sure to mark the boundaries and also include what is outside those boundaries. Take only half an hour to complete this part of the exercise.
When you’re done, look at your drawing and write down everything you can about your comfort zone.