Writing Prompt: Identify a story you have told repeatedly that keeps you locked into an identity you no longer want to define you.

Giving Up the Story

“The past has no power to stop you from being present now. Only your grievance about the past can do that.” —Eckhart Tolle Identify a story you have told repeatedly that keeps you locked into an identity you no longer want to define you.

Behind the Scenes: Getting Ready for a Writing Retreat: Overplan, Then Let Go

Over the past two weeks, Evelyn and I have sat and talked through the different phases of our upcoming retreat. We’ve reviewed the three sections of the retreat that I first developed with my friend and colleague Nancy London: Grieving, Uncertainty, and Transformation, the rough stages involved in integrating major life changes. During the first …

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